This lighter cheesecake is made with Greek yogurt and cream cheese, but from www.pinterest.com
The Rise of Greek Yogurt Cottage Cheese Cheesecake
If you're looking for a healthy and delicious dessert option, look no further than Greek yogurt cottage cheese cheesecake. This dessert has been growing in popularity in recent years, thanks to its creamy texture and high protein content. Not only is it a tasty way to satisfy your sweet tooth, but it's also a great way to sneak in some extra protein into your diet.
What is Greek Yogurt Cottage Cheese Cheesecake?
Greek yogurt cottage cheese cheesecake is a healthier twist on the classic cheesecake recipe. Instead of using cream cheese, this recipe calls for a combination of Greek yogurt and cottage cheese. This not only reduces the calorie and fat content of the dessert but also adds a tangy flavor that pairs well with the sweetness of the cheesecake.
How to Make Greek Yogurt Cottage Cheese Cheesecake
To make Greek yogurt cottage cheese cheesecake, you'll need the following ingredients: - 1 cup of graham cracker crumbs - 1/4 cup of melted butter - 1/4 cup of sugar - 2 cups of cottage cheese - 2 cups of Greek yogurt - 1/2 cup of sugar - 2 teaspoons of vanilla extract - 4 eggs To begin, preheat your oven to 350°F. In a mixing bowl, combine the graham cracker crumbs, melted butter, and 1/4 cup of sugar. Press the mixture into the bottom of a 9-inch springform pan and bake for 10 minutes. In a separate bowl, mix together the cottage cheese, Greek yogurt, 1/2 cup of sugar, and vanilla extract until smooth. Add in the eggs one at a time, mixing well after each addition. Pour the cheesecake mixture over the graham cracker crust and bake for 50-55 minutes or until the edges are golden brown and the center is set. Allow the cheesecake to cool before serving.
The Benefits of Greek Yogurt Cottage Cheese Cheesecake
Aside from its delicious taste, Greek yogurt cottage cheese cheesecake also comes with a variety of health benefits. Here are just a few:
High in Protein
Thanks to the Greek yogurt and cottage cheese, this dessert is packed with protein. This makes it a great option for anyone looking to increase their protein intake without adding a lot of extra calories or fat to their diet.
Low in Calories and Fat
Compared to traditional cheesecake, Greek yogurt cottage cheese cheesecake is much lower in calories and fat. This makes it a healthier dessert option that won't leave you feeling guilty after indulging.
Rich in Calcium
Both Greek yogurt and cottage cheese are excellent sources of calcium, which is essential for strong bones and teeth. Adding this dessert to your diet can help you meet your daily calcium needs.
Conclusion
Greek yogurt cottage cheese cheesecake is a delicious and healthy dessert option that's easy to make and packed with protein. Whether you're looking for a post-workout snack or a sweet treat to enjoy after dinner, this recipe is sure to satisfy your cravings without derailing your healthy eating goals. Give it a try and see for yourself how delicious and satisfying this dessert can be!
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